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Diet & Nutrients

With the release of update 6 diet & nutrition now requires a little planning to get the ideal stat combinations for your dinosaur. This will in turn make those nutrients harder to acquire as more players figure out the best combinations. While it may not be super extensive now in the future it could change.

NV = Nightvision | (L) = Locked

Carbs or Dot Diet

This diet is focused on "Stamina Regeneration and Sprint Drain." Reducing Stamina cost per second while sprinting.

One Diet or Pure Combinations

1x Dot Diet - 10% Growth
2x Dot Diet - 10% Growth/-10% Stamina Regen and Sprint Drain (L)
3x Dot Diet - 15% Growth/-15% Stamina Regen and Sprint Drain (L)

Proteins or S Diet

This diet is focused on "Health and Locked Health Regeneration"

One Diet or Pure Combinations

1x S Diet - 10% Growth
2x S Diet - 15% Growth/10% Health Regen (L)
3x S Diet - 20% Growth/15% Health Regen (L)

Lipids or Bar Diet

This diet is focused on "Scent and Nightvision Range"

One Diet or Pure Combinations

1x Bar Diet - 10% Growth
2x Bar Diet - 15% Growth/10% Scent & Nightvision
3x Bar Diet - 20% Growth/15% Scent & Nightvision

Two Diet or Incomplete Combinations

S + Dot

30% Growth
10%/-10% Stamina Regen and Sprint Drain
10% Health Regen (L)

S + Bar

30% Growth
20% Scent & Nightvision Range
10% Health Regen (L)

Bar + Dot

30% Growth
20% Scent & Nightvision Range
10%/-10% Stamina Regen and Sprint Drain

Complete Diets or Three Diet Combinations

S + Dot + Bar

100% Growth
15% Health Rege
20% Scent & Nightvision Range
15%/-15% Stamina Regen/Stamina Cost
10% Fracture Regen
10% Fracture Resist
10% Bleed Resist
10% Blood Regen

Dot + Dot + Bar

50% Growth
15%/-15% Stamina Regen and Sprint Drain
20% Scent & Nightvision Range

Bonus: None

Dot + Dot + S

50% Growth
15%/-15% Stamina Regen and Sprint Drain
10% Health Regen (L)

This still needs testing under current patch.

Bonus: 10% Fracture Resist

Bar + Bar + Dot

50% Growth
20% Scent & Nightvision Range
10%/-10% Stamina Regen And Sprint Drain

Bonus: 10% Blood Regen

Bar + Bar + S

50% Growth
20% Scent & Nightvision Range
10% Health Regen (L)

Bonus: 10% Bleed Resist

S + S + Dot

50% Growth
10% Health Regen (L)
10%/-10% Stamina Regen and Sprint Drain

Bonus: 10% Fracture Regen

S + S + Bar

50% Growth
10% Health Regen (L)
20% Scent & Nightvision Range

Bonus: 10% Egg Incubation

Malnourished

This is when you have failed to eat anything within your diet.

This gives a vast amount of debuffs.

-75% Growth & Infertile
-50% Defense
-25% Health & Locked Health
-25% Stamina & Blood Regens
-25% Scent, & Nightvision Ranges
-25% Attack Power & Bleed Resistance
+25% Health & Stamina Drain.
Stomach periodically rumbles.

DIET & NUTRIENTS ICONS

Primary Diet Icons

The symbols above are your primary diets. Each one corresponds with a set diet you must find across the map. The better your diet the better the stats you gain. Such as: Growth, Regeneration, Stamina, and Scent Range.

Tip: Your diet is also given to any hatchlings you feed!

Survival Icons

Survival icons may not be for your primary diet but if you are in the need of food or water they are good icons to follow. While traveling these icons can help you navigate across the map and even avoid danger.

Water drop - Rivers and other drinkable sources of water.
Leaf - Herbivore food (non-primary diet) - Can lead to dropped food or flora
Turkey Leg - Carnivore food (non-primary diet)
Torn Meat - Chunk of meat (non-primary diet)
Clean Bone - Bone Gore - may not be safe to eat unless specific dinosaur
Bone Scraps - Rotten meat - may not be safe to eat unless specific dinosaur

DIET STATUSES

Poor Diet

Good Diet

Great & Perfect diets change depending on the foods you eat and which combination you follow above.

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